Garmin Venu SQ vs Garmin Venu 2: Detailed Specs Comparison

In the world of fitness and smartwatches, Garmin stands as a beacon of innovation and reliability. Among its vast lineup, the Garmin Venu SQ and Garmin Venu 2 have emerged as popular choices for fitness enthusiasts and everyday users alike. This article delves into a comprehensive comparison of these two models, offering insights into their design, features, performance, and overall value.

Garmin’s reputation for producing high-quality, feature-rich wearables is well-established. The Garmin Venu SQ and Garmin Venu 2 are no exception, each boasting unique strengths and catering to different user preferences. This Garmin Venu SQ vs Garmin Venu 2 comparison aims to highlight the similarities and differences between these two models, helping you decide which watch best suits your lifestyle and fitness goals.

Design and Build

Physical Dimensions

The Garmin Venu SQ features a sleek, square design with a 40.6 x 37.0 x 11.5 mm casing, appealing to those who prefer a more traditional watch appearance. In contrast, the Garmin Venu 2 opts for a round face, measuring 45.4 x 45.4 x 12.2 mm, catering to users who favor a classic yet modern watch style.


Lightweight and comfortable for all-day wear, the Venu SQ weighs in at just 37.6 grams. The Venu 2, slightly heavier, stands at 49 grams, a testament to its robust build quality.

Screen Size and Type

The Venu SQ’s display is a crisp 1.3-inch LCD touchscreen, offering clear visibility in various lighting conditions. The Venu 2, on the other hand, boasts a larger 1.3-inch AMOLED display, known for its vibrant colors and deeper blacks.

Material and Durability

Durability is key to Garmin’s design philosophy. The Venu 2 has a stainless-steel bezel and Corning Gorilla Glass 3, whereas the Venu SQ has a polymer case.

Photo Title Price Buy
Garmin 010-02427-00 Venu...image Garmin 010-02427-00 Venu Sq, GPS Smartwatch with Bright Touchscreen Display $188.81 Buy Now
Garmin Venu 2,...image Garmin Venu 2, GPS Smartwatch with Advanced Health Monitoring and Fitness Features $396.99 Buy Now

Product prices and availability are accurate as of the date/time indicated below and are subject to change. Any price and availability information displayed at the time of purchase will apply to the purchase of this product.


Health Monitoring Features

Both models excel in health tracking, offering heart rate monitoring, sleep tracking, stress tracking, and more. However, the Venu 2 takes it a step further with additional features like advanced sleep monitoring and stress level tracking.

Fitness and Sports Tracking

Both models excel in fitness tracking but differ slightly in their offerings. The Garmin Venu SQ covers all the basics, including step counting, floors climbed, intensity minutes, and more. It offers preloaded workouts for sports like running, cycling, and swimming. The Venu 2, however, goes a step further by including additional sports profiles and workout animations, making it a better fit for those who engage in a wider variety of sports and activities.

Smart Features (Notifications, Music, Payments, etc.)

Smart features are a key part of the modern smartwatch experience. Both watches display smart notifications from your phone and support Garmin Pay for contactless payments. However, the Venu 2 stands out with its onboard music storage capability, allowing you to store up to 650 songs directly on the watch, a feature not available in the Venu SQ.

Battery Life and Charging

Battery life is crucial for any wearable device. The Garmin Venu SQ offers up to 6 days of battery life in smartwatch mode, which is impressive. The Venu 2, however, takes this further, boasting up to 11 days in smartwatch mode thanks to its more efficient processor and battery optimization. This makes the Venu 2 a more suitable option for those who prefer longer battery life without frequent charging.


GPS Accuracy

Both the Garmin Venu SQ and Venu 2 are equipped with high-quality GPS functionality, ensuring precise tracking of outdoor activities. The Venu 2, however, offers slightly faster GPS connectivity and more accurate tracking, a perk for serious athletes and outdoor adventurers.

Heart Rate Monitoring Accuracy

The heart rate sensors on both models are highly accurate, providing reliable data for heart rate monitoring during workouts and throughout the day. The Venu 2 edges out with its slightly more advanced sensor, offering improved accuracy, especially during high-intensity activities.

User Interface and Responsiveness

In terms of interface and responsiveness, the Venu 2 offers a smoother experience with its AMOLED display and upgraded processor. The touch interface is responsive, and the transition between screens is more fluid compared to the Venu SQ.

Mobile App Compatibility

Both models sync seamlessly with the Garmin Connect app, available on iOS and Android. The app shows all your health and fitness data, but the Venu 2’s tracking features provide greater detail.

Price and Value

Price Comparison

One of the most significant differences between the two models is their price. The Garmin Venu SQ is a budget-friendly solution for individuals who desire a quality Garmin device without a high price. Given its advanced features and superb build quality, the Garmin Venu 2 costs extra.

Value-for-Money Analysis

When considering value for money, the Venu SQ stands out for those who need a reliable fitness tracker with basic smartwatch features. It offers the core Garmin experience at a more accessible price point. The Venu 2, on the other hand, is ideal for users who seek a more comprehensive range of features, such as onboard music storage, a higher-resolution display, and advanced health and fitness tracking capabilities. It caters to a more demanding user who is willing to invest more in these additional benefits.

Table of Comparison of Garmin Venu SQ vs. Garmin Venu 2

Feature CategoryGarmin Venu SQGarmin Venu 2
Physical Dimensions40.6 x 37.0 x 11.5 mm45.4 x 45.4 x 12.2 mm
Weight37.6 grams49 grams
Screen Size1.3-inch LCD1.3-inch AMOLED
Screen Resolution240 x 240 pixels416 x 416 pixels
MaterialPolymer case, Gorilla Glass 3Stainless steel bezel, Gorilla Glass 3
Battery LifeUp to 6 days in smartwatch modeUp to 11 days in smartwatch mode
Water Resistance5 ATM5 ATM
Health MonitoringHeart rate, sleep, stressHeart rate, advanced sleep, stress, and SpO2
Fitness FeaturesCardio, strength, yoga, PilatesCardio, strength, yoga, Pilates, and HIIT
Music StorageNoYes (up to 650 songs)
Smart NotificationsYesYes
Contactless PaymentsGarmin PayGarmin Pay
PriceLower price pointHigher price point
Purchase LinkGarmin 010-02427-00 Venu SqGarmin Venu 2, GPS Smartwatch

This table compares the two devices’ physical features, display, battery life, fitness and health tracking, and other smart features. It concisely compares the Garmin Venu SQ and Venu 2, helping readers choose.

Garmin Venu, GPS Smartwatch


In the comparison of the Garmin Venu SQ vs. the Garmin Venu 2, it’s evident that both watches cater to different needs and preferences. The Garmin Venu SQ emerges as an excellent choice for those seeking a reliable, budget-friendly fitness tracker with essential smartwatch features. Its lightweight design, decent battery life, and core Garmin functionalities make it suitable for everyday use and basic fitness tracking.

On the other hand, the Garmin Venu 2 is tailored for users who demand a more comprehensive feature set. Its advanced health monitoring capabilities, superior display, longer battery life, and additional fitness tracking options justify its higher price point. The Venu 2 is ideal for fitness enthusiasts and those who value having a wide array of features on their wrist.

Ultimately, the choice between the Garmin Venu SQ and the Garmin Venu 2 depends on individual needs, lifestyle, and budget. The Venu SQ is ideal for smart fitness watch beginners or those who want a simple, useful device. For a more powerful, feature-packed watch that can handle a variety of activities and provide in-depth fitness and health insights, the Garmin Venu 2 is better.


References and Sources:

  1. Garmin Official Website: Detailed product descriptions and specifications for the Venu SQ and Venu 2.
  2. Consumer Reviews: User feedback and reviews from various retail platforms are used to gauge real-world performance and satisfaction.
  3. Tech Magazines and Blogs: Comparative analyses and reviews by experts in wearable technology.
  4. Fitness Forums: Discussions and opinions from fitness enthusiasts and Garmin watch users.
  5. Health and Fitness Journals: Articles on the importance of health tracking features in modern smartwatches.

Technical specifications, user experiences, and expert opinions are used to compare both devices in a balanced way.

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